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The secret to longevity can at last be revealed through the healthsping code a new work of non fiction authors karl de leeuw the founder of lets live longer now and jackie kilroe draw on substantial research and expert testimony to help those in the west live longer and disease free. I have studied their diet what foods they consume and those which are avoided and reports my findings in chapter 2 of my book the healthspring code what the longevity nations know about living disease free and we dont here i also link dietary similarities with another seven nations famed for their longevity. The longevity code in his new book the longevity code secrets to living well for longer from the front lines of science medical doctor and researcher kris verburgh explains why we age and how we can delay the process through new and imminent scientific breakthroughs by garry messick. Nations know about living disease free and we dont text 1 introduction the healthspring code what the longevity nations know about living disease free and we dont by edgar wallace sep 17 2020 best book the healthspring code what the longevity nations know about living disease free and we dont the secret to longevity can at last be